My Story
I’m Jon and I grew up about an hour north of Green Bay in the thriving metropolis of Crivitz, Wisconsin doing all the good Wisconsin stuff - football, wrestling, and Crivitz is also weirdly into water skiing (I took 4th at world’s in 2022). I never became the best athlete but I did learn about how to achieve results for different goals. There weren’t great resources available for strength and conditioning for waterskiing or mixed martial arts so I learned biomechanics and the basics of how to develop strength and cardio. Overtime I got more and more interested in programming and fitness which led me to get my personal training certification after college.
I started working in fitness because I think the time you spend in the gym should be the best of your day. It’s a space where we get to play and challenge ourselves and that is hard to find in your day to day life. There is a culture around fitness that is obsessed with making it difficult and hard to learn. My goal isn’t to give you a perfectly designed workout. I want to teach you what I’ve learned and researched as well as to give you a workout that you’ll be excited to do and know why you are doing it. I’d be excited to work with anyone here and excited to help with any challenges you might face.
Contact
I'm excited to work with you one-on-one to meet your goals! Let's connect.
Phone: 920-471-7378